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When it comes to knowing what makes your partner tick in the bedroom, tutorials on " mind-blowing sex positions " only get you so far. Stimulating and gratifying sex is all in the timing, the communication, and spontaneity, according to Dr. Bea Jaffrey—a clinical psychologist and psychotherapist based in Switzerland—and Mary Jo Rapini, a Houston-based psychiatrist and sex therapist.

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The word can evoke a kaleidoscope of emotions. From love, excitement, and tenderness to longing, anxiety, and disappointment—the reactions are as varied as sexual experiences themselves. On one level, sex is just another hormone-driven bodily function designed to perpetuate the species.

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Skip navigation! Story from Sex. Dami Olonisakin is an award-winning sexpert.

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Most studies show that your sex drive peaks around ovulation, the biological time when you are most able to become pregnant. Other factors of life can also influence libido, especially things like stress and having a busy schedule. For example, having stress at work may decrease interest in sex, but while on vacation, your libido may rebound.

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Get information about problems with your erection, premature ejaculation, low sex drive and more. Learn about counselling options, sex therapy, how to talk to your GP about sexual problems, and more. Access validated sexual health tests and questionnaires to assess your concerns and provide sound advice.

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These are the hottest tips, sultriest bedroom moves, and most surprising advice so you can shake up your between-the-sheets routine. Turns out the best sex tips aren't always about the sex. A relationship "cannot survive without intimacy," says sexy and relationship therapist Mary Jo Rapini.

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In real life, sex can be confusing, disheveled, and even disappointing. Often, by the time they visit my office, my clients are also feeling a bit angry. Which is completely normal.

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Hey, it's okay to ask. We should all be doing whatever it takes to get more pleasure for ourselves and our partner or partners during sex. No one has the time these days to waste, so we'll make it easy for you.

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As someone who spends practically all her time thinking, reading, and writing about all things pertaining to sex and relationships, I'm always on the lookout for tips to have better sex. Even if you're totally satisfied with your sex life as-is, I'm a firm believer that there's always room for improvement in your sex life : there's just so much to learn and experiment with, whether it's a hot new position or some sage wisdom that will change your outlook on sex as a whole. And, while there's nothing wrong with using the internet to read up on ways to have hotter sex otherwise I'd be out of a jobsometimes the best sex advice comes from those we're close to IRL. In a recent AskReddit thread, one user asked people what the best sex advice they've ever gotten from someone was, and it's legitimately inspiring to see all the unlikely sources of sexual wisdom — including older siblings, grandparents, and even year-old nuns.

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